top of page
There is no such thing as perfection, the goal is to get better everyday
As a qualified and accredited personal trainer since 2013, I’ve been striving to help and motivate others to improve their overall health and wellness. My goal is to help everyone see the potential they have within themselves so they can seek and achieve the best in all aspects of their life. If you are looking for that support, check out my services and lets get started!
Home: Welcome
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness. While there may be a sore muscle or two along the way, the benefits of fitness are worth the discomfort. I have developed my training regimen by working with a variety of people, and always love adapting my program to new clients.
SERVICES
CLIENT TESTIMONIALS
I have been working with Shelby for almost a year now and its been a great experience so far. Shelby provides an at -home service, is incredibly organized and respectful of COVID concerns, and creates a customized plan depending on your needs and goals. He provides almost unlimited help on stretching, healthy eating habits, and rest & recovery. He is so much than a personal trainer, and I highly recommend speaking with him if you are looking to get healthier.
-Brian O
Shelby has kept me from being discouraged about my arthritis, osteoporosis, scoliosis, and bulging disk. Through an outstanding training regimen he has made me stronger without injury. He has been there for me all along and intuitively knows what makes sense. I can always count on his support. His high level of knowledge, skill, and abilities make him a true professional.
- Deborah G
I have been training with Shelby for over two years. He really listens to his clients about what their goals are and customizes his workout plans to meet those goals. He is also honest about how to reach those goals and consults with his clients on any adjustments that need to be made. Shelby really cares and is happy if your happy - he really wants all his clients to live better/ healthier lives and to succeed. I have recommended Shelby to friends and will continue to do so.
- Jennifer L
I have been working with Shelby for over two years. He helped me reach my goal of losing more then 60lbs in one year, and has taught me how to maintain it. I would not have been able to accomplish this feat without his awesome workouts and guidance in nutrition. He has helped me change my life for the better and for that I am eternally thankful.
- Shadi M
My wife and I are in our mid 60's and have each been training separately with Shelby for several years. Shelby assesses our goals and capabilities and then customs designs a program to push you, as close as is reasonable, to your maximum limits. It is definitely not one size fits all training and we both have achieved a better fitness level than when we were in our 40's.
- Gary G.
bottom of page